Today on Our Young Creators Yong will be explaining to us creativity and flow
[2:47] Creativity and Flow; what exactly is Flow?
[3:31] Have you experienced that state of flow?
[3:52] Psychologist Mihaly Csikszentmihalyi first described this phenomenon as flow:
Watch Mihaly Csikszentmihaly’s 2014 TED Talk on Flow – The Secret of Happiness below.
[5:12] First benefit: Engaging in creative activities
[5:27] Second benefit: Acts as a natural anti-depressant
[5:48] Third Benefit: Protect against aging
Find out more about the 8 Super Powers from Yong’s first book, Raising a Super Hero: How to Unleash Your Child’s 8 Super Powers and Propel Learning Through the Arts.