[1:34] What is the first thing you would recomend to mom on this journey?

[3:01] How do we schedule our time to be organized?

[4:00] What are some things that your doing in your scheduling that are non negotiable for yourself?

[6:10] Talk a little bit how journaling benefits us?

[8:30] So when you talk about journaling, talk about how those things are different?

[9:30] Do you think that its benefitial for moms to sit and journal with your kid?

[11:45] Lets talk about your journey on how you start coaching woman about self care?

[12:54] What was the moment in time you decided to make time for yourself?

[4:25] What advice could you give to the our listeners?

[16:20] Talk about your experience in child care center?

[19:08] Talk about the group you created their and how our listener can be a part of it?

[20:18] What are some of the other things you do to help mom on this journey of self discovery and self care?

Connect with Laneic at www.mynameisnotmommy.com or check out the blog www.makeit218.com 
On social media. Facebook: www.facebook.com/groups/mynameisnotmommy
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[27:30] What are the top three recomedation you have for mom about implementing self care routine into their life